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terça-feira, 30 de abril de 2013

Heavy Metal Detox Juice


Ingredients:
  • 2 cups pineapple
  • 2 apples
  • 1 lemon (peeled if not organic)
  • 2 cucumbers
  • 6 stalks celery or 1 small head of celery
  • 1 head of romaine
  • 1 small bunch cilantro (start with less, taste and add more)
  • 1 small bunch mint
  • 3 stalks chard or kale
Directions:
Run each ingredient through a juicer one at a time. Stir well and serve.  It's best to drink on an empty stomach, ideally as your breakfast or before your breakfast.

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